Mindset Mastery Series

Fail Forward

TRANSFORM YOUR FEAR OF MISTAKES TO UNLOCK PERFORMANCE AND PLAY WITH MORE JOY

About this series

This series focuses on helping athletes shift their mindset around mistakes and failure, transforming these moments into opportunities for growth and learning. Participants will learn strategies to play confidently through mistakes and embrace challenges with resilience. By focusing on controllables like preparation and effort rather than just results, athletes will develop a process-driven approach that eases the pressure to perform and enhances both performance and joy in their sport.

Live sessions take place on Zoom and include 45 minutes of teaching & discussion followed by a 10-15 minute Q&A period. All attendees will receive access to the learning dashboard for session replays, resources, and homework

Session Dates: Sunday November 3rd, 17th, and 24th

9:00am-10:00am Pacific Time

Progress Over Perfection.

In this series we will focus on:

  • Shifting their mindset around mistakes and failure so they can play freely and without fear

  • Responding to mistakes with confidence in practices, games, and daily life

  • Preparing for competition by focusing on the controllables to ease the pressure to perform

“When we give ourselves permission to fail, we, at the same time, give ourselves permission to excel.”

— Eloise Ristad

 FAQs

  • All attendees will have access to the learning dashboard which will house the replay for each session along with homework and resources. If your daughter can't make it and has a question she would like answered on the call, you can email me and I will answer it on the call.

  • The Mindset Monday Series are for girl athletes age 10+. It is also open to athletes that play any sport.

  • Parents are welcome to be involved in the series by watching replays and/or reviewing the homework with their daughters. If you want to be involved, my encouragement would be let your daughter lead the conversation.

  • After you sign up, you'll be prompted to create an account for the learning dashboard. You'll also receive a confirmation email with all the info including the Zoom link for our calls.

  • Session recordings will be posted in the learning dashboard and are available for approximately 3 months after the last session